04-14-2005, 01:46 PM #1
I know that if you take too much at one time, then the excess that your body doesn't absorb is peed out. Now if I have one multi that has everthing I want but potassium, and I want potassium, and I take my wife's multi at the same time, which has a lot of potassium. Say I take them both at the same time, will I pee the potassium out?
Does your body take what it needs, or does it non-selectively take vitamins in the amounts it can, and discard everything else?
04-14-2005, 02:10 PM #2
it will take anything in the amounts that it can, so it shouldnt discard the potassium if your first multi doesnt have it.
04-14-2005, 02:14 PM #3
cool, that's what i was hoping. want to use all the vitamins i got b4 buying more.
04-14-2005, 07:28 PM #4Originally Posted by alphaman
04-14-2005, 07:39 PM #5
I always thought Vitamin K was potassium, but after a little searching on google, I see that K is the symbol for potassium, and that VitaminK is something totally different. Seems to be a common misconception. Learn something new every day!
04-14-2005, 07:40 PM #6AR Hall of Fame
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Yeah, that's some tricky stuff!
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