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  1. 10-02-2009, 10:05 AM #1
    maccyg09
    maccyg09 is offline New Member
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    Oct 2009
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    14

    Question my Diet For my 1st cycle

    Morn: Oats,Banana,3 eggs +Protein shake.

    Snack
    wholemeals bagels,peanutbutter and banana +Honey.

    Lunch
    Jacket potato-tuna and salad with brown rice.

    Snack-
    shake+apple Dinner-Chicken breasts and fibulous carbohydrates.

    Snack
    :milkshake b4 bed.

    Ive been training (with rest periods) for 5 years. Inlusive of high cardio via boxing and free weights.Im now 18 stone.Im 6ft 1in tall. Is this enough info to help me?? if not i can provide more. many thanks
    Last edited by maccyg09; 10-02-2009 at 01:28 PM.
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  2. 10-02-2009, 11:10 AM #2
    Klimax's Avatar
    Klimax
    Klimax is offline Member
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    Jul 2009
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    Nightmares of bad kids
    Posts
    716
    You could start by splitting your text in paragraphs.
    Else none will take his time to read you stuff.
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