This might be the wrong forum, if it is I am sorry. I told my friend I was dieting and he gave me a bottle of CLA. Does anyone know the purpose of take CLA and what it is? It says it is Safflower seeds. Is it an essential fat?
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This might be the wrong forum, if it is I am sorry. I told my friend I was dieting and he gave me a bottle of CLA. Does anyone know the purpose of take CLA and what it is? It says it is Safflower seeds. Is it an essential fat?
anybody?
Safflower oil has EFAs in it. Don't know what CLA is.
2004 - Prevention Magazine:
Tonalin CLA Article: Fat Reducer
Conjugated Linoleic Acid
Flash-in-the-pan weight loss pills promise high and deliver low.
5-10 grams spread out over the course of the day works very well.
~SC~
Quote:
Originally Posted by SwoleCat
Guess that's settled. :blush:
LOL, I wasn't attempting to "correct" you in any manner, I just supplied what I've found to work well w/myself and others. :)
~SC~
Thank you for your help guys
Yup!
~SC~