I like to eat steak once a week.
What are the leanest cuts available?
Where can i get them? Anywhere on line?
Would I be better going with buffalo meat?
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I like to eat steak once a week.
What are the leanest cuts available?
Where can i get them? Anywhere on line?
Would I be better going with buffalo meat?
Quote:
Originally Posted by en1222
This has been posted before but it is a good reference: http://www.muscletech.com/FEATURES/K...paration.shtml
You should be able to get most (if not all) cuts at a grocery store or butcher. Buffalo meat is good, but not really different than the leaner cuts of beef.
Thanks! that is exactly what i am looking for
Too bad good beef is so ****ed expensive now. A nice USDA Prime Porterhouse will set you back about $13-15.
sirloin
I remember reading in MD they had a list of all the cuts of beef along with their protein and fat content. Top round came out the highest protein and lowest fat. Plus its a very cheap cut of meat. The downside? Its about as moist as a rubber slipper. :(