The Schwarzenegger Weight Gain Shake...

**AandF6969** · 04-15-2005, 01:52 AM

What do you guys think of this?

16 oz milk
8 oz cream
6 eggs
6 teaspoons lechithin
3/4 cup whey powder

Strait from the encyclopedia!

**The Massacre** · 04-15-2005, 01:56 AM

Can't forget to throw a few dbols in there. :spudnik4:

**Mach1** · 04-15-2005, 01:57 AM

Old school. Does sound like it would taste good though

**AandF6969** · 04-15-2005, 01:58 AM

Originally Posted by The Massacre

Can't forget to throw a few dbols in there. :spudnik4:

omg in the fall I'm going to eat them like candy!

I'm debating wether or not to throw this shake in for breakfast... Whats a good way to get rid of bacteria in the eggs and keep them liquid? Can you microwave them for a short period of time?

**BDTR** · 04-15-2005, 02:15 AM

Looks like the BDTR special.

**SplinterCell** · 04-15-2005, 06:37 AM

Originally Posted by The Massacre

Can't forget to throw a few dbols in there. :spudnik4:

**AVAGO** · 04-15-2005, 06:44 AM

I thought arni didnt like drink milk?

**SwoleCat** · 04-15-2005, 06:55 AM

Remember we've come a long way in 30+ years.

~SC~

**AandF6969** · 04-15-2005, 09:43 AM

Originally Posted by AVAGO

I thought arni didnt like drink milk?

I forgot! "Milk is for babies, drink beer.."

**SMYL_GR8** · 04-15-2005, 10:03 AM

Originally Posted by AandF6969

What do you guys think of this?

16 oz milk
8 oz cream
6 eggs
6 teaspoons lechithin
3/4 cup whey powder

Strait from the encyclopedia!

No wonder his heart almost gave out! WTF is with all that cream!! That's gotta be enough saturated fat for a week!

**bad_man** · 04-15-2005, 10:34 AM

Everyone understands that Arnold lied about everything from his diet to his workout to his supplements, right?

**inheritmylife** · 04-15-2005, 11:40 AM

Originally Posted by bad_man

Everyone understands that Arnold lied about everything from his diet to his workout to his supplements, right?

"Franco is pretty smart, but Franco's a child, and when it comes to the day of the contest, I am his father. He comes to me for advices. So it's not that hard for me to give the wrong advices. "

**sooners04** · 04-16-2005, 02:37 AM

WTF Lechithin, isn't that the ingredient in the non stick cooking spray that prevents things from sticking to the pan. What does that do for you.

**inheritmylife** · 04-16-2005, 08:38 AM

Originally Posted by sooners04

WTF Lechithin, isn't that the ingredient in the non stick cooking spray that prevents things from sticking to the pan. What does that do for you.

Notably, increases brain function.

**taiboxa** · 04-16-2005, 08:41 AM

Just think... if Arnold had our Present Days Knowledge w/ his genetics/Drive... not to mention better GEAR/GH's ... he coulda been .. ALMOST as big as SC!

**The Giant Killer** · 04-16-2005, 08:51 AM

Originally Posted by AandF6969

What do you guys think of this?

16 oz milk
8 oz cream
6 eggs
6 teaspoons lechithin
3/4 cup whey powder

Strait from the encyclopedia!

Does it say the nutritional information for that shake must be a lot of fat in there ?

**Paullusion** · 04-16-2005, 08:54 AM

nothing wrong with fat IMO

**The Giant Killer** · 04-16-2005, 08:59 AM

Originally Posted by Paullusion

nothing wrong with fat IMO

True, in moderation.

**SwoleCat** · 04-16-2005, 09:04 AM

There is a reason for fat in a diet, yes, but drinking a shake like this is pointless.

I believe he said this so his COMPETITION would hear what he was doing, try it for themselves, and ruin their respective physiques.

Tricky bastard.

~SC~

**inheritmylife** · 04-16-2005, 09:15 AM

Originally Posted by SwoleCat

There is a reason for fat in a diet, yes, but drinking a shake like this is pointless.

I believe he said this so his COMPETITION would hear what he was doing, try it for themselves, and ruin their respective physiques.

Tricky bastard.

~SC~

Originally Posted by inheritmylife

"Franco is pretty smart, but Franco's a child, and when it comes to the day of the contest, I am his father. He comes to me for advices. So it's not that hard for me to give the wrong advices. "

Yup.