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  1. #1
    irish bulldog's Avatar
    irish bulldog is offline Senior Member
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    is all bread in a cutting diet a no no?

    the reason i ask is cause i can eat tuna and enjoy it in a piece of bread or roll .what is it in braed which makes you fat and is there any bread that you could eat,

    ps it would be at 3.00pm 2 hrs after a pro/fat meal and 3hrs before a workout.

    its to try and replace a shake cause theres too many in my cutting diet.

  2. #2
    SwoleCat is offline AR Hall of Fame
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    I personally steer clear of it.

    ~SC~

  3. #3
    taiboxa's Avatar
    taiboxa is offline "Vanity Redefined" ~VET~
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    bread is gay...
    and yes... bakery products DO HAVE Sexual Preferances

  4. #4
    SwoleCat is offline AR Hall of Fame
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    Lmfao!!!!!

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  5. #5
    irish bulldog's Avatar
    irish bulldog is offline Senior Member
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    ok thanks

  6. #6
    SplinterCell's Avatar
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    The only carbs for me during cutting are oatmeal for breakfast and dex in my PWO shake.

  7. #7
    SwoleCat is offline AR Hall of Fame
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    Mine are in my PWO offerings.

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  8. #8
    bigsd67's Avatar
    bigsd67 is offline Anabolic Member
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    i just spent the last few minutes staring at the vid in swole's signature....what were we talking about again??

  9. #9
    SwoleCat is offline AR Hall of Fame
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    Hypnotizing huh!!

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  10. #10
    taiboxa's Avatar
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    she has shiny holsters!

  11. #11
    SplinterCell's Avatar
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    Id hit it

  12. #12
    taiboxa's Avatar
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    Quote Originally Posted by SplinterCell
    Id hit it
    looks like your avatar is about to beat you to it.

  13. #13
    SplinterCell's Avatar
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    Quote Originally Posted by taiboxa
    looks like your avatar is about to beat you to it.

  14. #14
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    I think that what you eat or tell yourself your allowed to eat on a diet is totally dependant upon your body type,the way it reacts to certain foods, as well as what gear, if any, your running. I think bread in moderation(wheat or honey oat or something) isnt bad at all for myself. But when I say moderation I'm talking like maybe a slice or two a day tops. I dont see anything wrong with a breakfast that consists of a slice or two of whole wheat toast on top of a bowl of oats here and there. Or a tuna sandwich on wheat bread. But thats just me, I still consume 250-300 grams of carbs a day on an extreme cutting diet. You might not be able to consume this many carbs and still cut, everybody is different. The most important thing overall is how many cals a day you consume and how many you burn off.

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