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Thread: Question-help

  1. #1
    jsimon's Avatar
    jsimon is offline Associate Member
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    Question-help

    Ok im trying to gain lean mass and I ate a burgur that was cooked on the george foreman grill had 1 slice of white american cheese on 2 slices of wheat bread and he said that is horrible.

  2. #2
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    It is horrible.

  3. #3
    SwoleCat is offline AR Hall of Fame
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    Why did you pm me this also?



    As I said in that p.m., it is horrible.

    Just like 50 said above.

    ~SC~

  4. #4
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    well you are mixing fats, carbs and protein all in one meal.

  5. #5
    taiboxa's Avatar
    taiboxa is offline "Vanity Redefined" ~VET~
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    Bread is gay...
    really it is...

  6. #6
    SwoleCat is offline AR Hall of Fame
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    Homo-wheat!

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  7. #7
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    Quote Originally Posted by jsimon
    Ok im trying to gain lean mass and I ate a burgur that was cooked on the george foreman grill had 1 slice of white american cheese on 2 slices of wheat bread and he said that is horrible.
    Do you have any idea of the macronutrient breakdown for this meal?

  8. #8
    SwoleCat is offline AR Hall of Fame
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    I do I do!!!!!!!!



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  9. #9
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    thats healthy as long as u wash it down with a pepsi and winny shake

  10. #10
    H BOMB is offline Senior Member
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    yeah the combo of the fats and carbs is what got you, plus the bread.

    hey swole are those pins in your knee or hip in your avatar?? from your surgery last year.

    H Bomb

  11. #11
    AandF6969's Avatar
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    Quote Originally Posted by H BOMB
    hey swole are those pins in your knee or hip in your avatar??
    lol, I think it's his face, edited in Photoshop

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