04-21-2005, 01:42 PM #1Senior Member
- Join Date
- Dec 2004
What are your thoughts on Soy milk?
Never tried the stuff, but my workout buddy says he likes it.
Im skeptical..never really heard of many using Soy.
04-21-2005, 02:27 PM #2
soy milk is okay every once in awhile, but it is the worst form of protein for men..it has been medically proven to increase estrogen production and cause mood swings if taken in amounts higher than 25-30 grams/day
04-21-2005, 07:43 PM #3
Id rather drink real milk
04-24-2005, 09:17 PM #4Originally Posted by newbrew
04-24-2005, 09:18 PM #5Originally Posted by 19inchpythons
04-25-2005, 12:08 PM #6Originally Posted by symatech
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