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  1. #1
    negative resistance is offline New Member
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    protein question

    are there bad effects from taking in too much protein on a bulk?

  2. #2
    sooners04's Avatar
    sooners04 is offline Senior Member
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    I think if you take in more than you body can handle at one time then the rest goes to fat. If bulking I always try to get 2g of pro per 1lbs of lean body mass. If I go over and store some fat no big deal thats why we cut.

  3. #3
    SplinterCell's Avatar
    SplinterCell is offline Senior Member
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    No, as long as your calories are in check you shouldent get "fat". How much extra protein are we talking about? 2g's per pound? Or more?

  4. #4
    Trylek is offline New Member
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    Any excess protein consumed is turned into glucose or fat and either stored or metabolized for energy needs. High protein intake may also unduly burden the kidneys by forcing them to excrete the resulting excess nitrogen as urea.

  5. #5
    alphaman's Avatar
    alphaman is offline Anabolic Member
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    I've heard the excess comes out in your urine.

  6. #6
    SwoleCat is offline AR Hall of Fame
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    Yeah, I piss rib eyes daily.



    ~SC~

  7. #7
    alphaman's Avatar
    alphaman is offline Anabolic Member
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    Hey Swole- I been wantin to tell you, I recognized that you got some serious game.

  8. #8
    SwoleCat is offline AR Hall of Fame
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    , why do you say that?

    ~SC~

  9. #9
    alphaman's Avatar
    alphaman is offline Anabolic Member
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    'cause I got game babyyyyyy!

  10. #10
    SplinterCell's Avatar
    SplinterCell is offline Senior Member
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    Quote Originally Posted by alphaman
    'cause I got game babyyyyyy!
    ...

  11. #11
    SwoleCat is offline AR Hall of Fame
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    Ahhhhhh, I see!

    ~SC~

  12. #12
    IBENCH700 is offline Junior Member
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    hey swole can we talk....can i pm you or you me.

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