View Poll Results: To all AR members whats your BF% now?

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  • 3-8% Ripped!

    18 16.67%

  • 9-12% getting there

    31 28.70%

  • 13-16% im trying

    33 30.56%

  • 17+ i got a lot of work to do before the beach

    26 24.07%
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  1. 04-09-2002, 07:04 PM #1
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    Question To all AR members whats your BF% now??

    I just wanted to see what everyones stats, BF%, and goals are now that summer is comming
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  2. 04-09-2002, 07:10 PM #2
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    Here are mine. 6'0, 182, 8%bf, and going lower.
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  3. 04-10-2002, 10:24 AM #3
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    5ish, but going by looks, didn't measure this time around too hard on the head..... but i do well to maintain 12ish year round.
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  4. 04-10-2002, 10:26 AM #4
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    Too much
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  5. 04-10-2002, 10:31 AM #5
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    15, but want 12 by the end of my cycle...for sure by the end of summer!
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  6. 04-10-2002, 10:47 AM #6
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    10% right now.....and of course I'd like to be lower!!!
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  7. 04-10-2002, 11:01 AM #7
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    I am 8 or 9% depending on who is measuring. I said 9-12 aireing on the conservative side.
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  8. 04-10-2002, 11:27 PM #8
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    10 percent....i wanna be 5-7 but soon ill be bulking so i guess i wont be that
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  9. 04-10-2002, 11:53 PM #9
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    Im guessing 17% maybe more. I really gotta stop bulking before I make it too hard to get cut up before my show at the end of summer.
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  10. 04-11-2002, 12:48 AM #10
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    I'd say 10ish...I want to be 7 when I'm done, and I am going to be 7 when im done, and that's that. EQ/Winny/T3
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  11. 04-11-2002, 01:42 AM #11
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    Originally posted by PaPaPumP
    I'd say 10ish...I want to be 7 when I'm done, and I am going to be 7 when im done, and that's that. EQ/Winny/T3
    PAPA you're back !!!! YEAH !!!!!
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  12. 04-11-2002, 06:32 AM #12
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    Right now I'm at 10% and hopefully I'll be at 6-7% this summer.
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  13. 04-11-2002, 08:42 AM #13
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    Checked last night, came in at 11.3...that's down from 12.9 4 weeks ago, but I'm doing the whole carb depletion thing. also doing cardio 30-45 minues 5 dayz a week...

    5'8, 195lbs

    KunipshunFit
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  14. 04-11-2002, 04:37 PM #14
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    12% but am starting to cut this month.
    Last edited by feelnfit; 07-12-2002 at 05:13 PM.
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  15. 04-11-2002, 04:46 PM #15
    Tobey
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    10% even although I am carrying around more presently than I have in a long time.
    IC
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  16. 04-11-2002, 06:34 PM #16
    Yung Wun
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    5'11 220lbs 14%bf
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  17. 04-13-2002, 07:21 AM #17
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    around 18%. Living in Florida, I really dont feel the pressure to get it down for the summer, after all I can go to the beach in November


    BTW - Papapump, Good to see ya back in the house.
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  18. 04-13-2002, 12:02 PM #18
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    I'm right at 13%, 5'12", 211lbs. I still feel kind of puffy!! OH, that must be water retention from playing D-BOL!!
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  19. 04-19-2002, 12:46 PM #19
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    19 6"3 290 need help to bring it down pm me if anyone nows good way to help me bring it down
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  20. 04-19-2002, 12:55 PM #20
    Pheedno
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    I'm at about 13% now-little more than when first sighned on to AR but I've been packin the cals. down. May 1=cut time
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  21. 04-22-2002, 01:25 PM #21
    Project X
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    218 @ 5.5 % : ) show time in 6 weeks !!
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  22. 04-29-2002, 02:21 PM #22
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    I don't have any idea on bodyfat, the calipers don't open wide enough to get my fat rolls in... (I am joking!)

    I would guess around 20%, maybe a bit higher; but that's down ffrom 30% or perhaps a bit more earlier this year!
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  23. 04-29-2002, 02:43 PM #23
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    I'm glad you asked. Yesterday I got the chick at the gym to put me on some "special scale" to measure the fat %. That fucking thing said I had 24.2% body fat. I say that's a bunch of bullshit!! I'm not skinny by any means, but I have a big build. 5-11, 220. What really pissed me off was that you can select between athlete and standard body types. She said athlete's would have been more like 16%, so what the fuck, which one is it. Then that damn brochure they give you said I was 1 step away from being obese. OBESE!!! I took that fucking paper, spit on it, tossed it across the room, and swore at it for a good couple of minutes. I am not obese!!
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  24. 04-29-2002, 05:12 PM #24
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    Originally posted by Vegas Kid
    I'm glad you asked. Yesterday I got the chick at the gym to put me on some "special scale" to measure the fat %. That fucking thing said I had 24.2% body fat. I say that's a bunch of bullshit!! I'm not skinny by any means, but I have a big build. 5-11, 220. What really pissed me off was that you can select between athlete and standard body types. She said athlete's would have been more like 16%, so what the fuck, which one is it. Then that damn brochure they give you said I was 1 step away from being obese. OBESE!!! I took that fucking paper, spit on it, tossed it across the room, and swore at it for a good couple of minutes. I am not obese!!
    great story bro
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  25. 04-29-2002, 08:28 PM #25
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    Canes I'm glad you liked it although it was at my expense. BTW, she had the nerve to tell me I'm looking better (like I lost weight) at the gym tonight.
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  26. 04-29-2002, 09:05 PM #26
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    heh lol sorry man, but that is a good funny story. Fuck that bitch.
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  27. 04-29-2002, 11:11 PM #27
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    Originally posted by Vegas Kid
    Canes I'm glad you liked it although it was at my expense. BTW, she had the nerve to tell me I'm looking better (like I lost weight) at the gym tonight.
    I would have told her, ""Geeesh you mean I look good for a fat tub of lard ?" and then walked away before she could say anything.

    Vegas I didn't mean any harm bro, you gotta admit it was a bit humorous
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  28. 04-30-2002, 02:05 PM #28
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    No harm Canes, I'm not very sensitive so fire away with no worries. I don't know if I'm mad at her as much as I am at that machine. If I ever get my hands on that fucking designer I'm going to turn it sideways and shove it up his candy ass!!

    I have to get a camera so I can post some pics.
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  29. 04-30-2002, 03:13 PM #29
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    Originally posted by Vegas Kid
    No harm Canes, I'm not very sensitive so fire away with no worries. I don't know if I'm mad at her as much as I am at that machine. If I ever get my hands on that fucking designer I'm going to turn it sideways and shove it up his candy ass!!

    I have to get a camera so I can post some pics.
    you are one funny brother Vegas, love your sense of humor.
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  30. 05-06-2002, 09:37 PM #30
    mishon1
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    6' 226 12% cant wait to cut
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  31. 05-06-2002, 10:19 PM #31
    anabolicmyo
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    5'6" 215 13.3%, but Im a growing boy.

    -anabolicmyo
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  32. 05-07-2002, 02:09 AM #32
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    Originally posted by anabolicmyo
    5'6" 215 13.3%, but Im a growing boy.

    -anabolicmyo
    Wow !
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  33. 05-07-2002, 05:58 AM #33
    benchmark505
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    5'8", 233...8%
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  34. 05-10-2002, 10:02 PM #34
    partyboynyc
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    good timing for this thread

    ijust had mine tested at lynxx fitness last week and it was 6.1 %, but it was done w/ skinfold calipers so you know how that standard deviation thing goes.anyway, i'm tight as a drum now so all is good in the hood!!!!!!!!!!
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  35. 06-17-2002, 12:43 AM #35
    Tsunami
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    5'9" 165lbs 8%
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  36. 06-17-2002, 02:10 PM #36
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    6'3", 225 lbs, 10%...might be 12% now since the Krispy Kreme just opened here! LOL
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  37. 06-17-2002, 02:55 PM #37
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    Mine was 30% two weeks ago. havent checked it since but i know its dropping cause the extra large T-shirts are fitting again!

    screw 2x heh
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  38. 06-19-2002, 03:12 PM #38
    Project X
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    205 at 3.5 % bf : ) just got done show will be at 220 -225 at 5% pretty soon
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  39. 07-05-2002, 10:00 PM #39
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    I'm about 8%. Just got off of a show and need to look good to meet with a BB sponsor in one week.

    DAM, I want to eat like a PIG SOON!

    R
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  40. 07-06-2002, 05:42 AM #40
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    Went to the Cooper Clinic and had the hydrostatic test done. Pretty cool if you can blow all of the air out of your lungs. 8.27 was the result 4 weeks after my show.
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