Anabolics
Search More Than 6,000,000 Posts
Results 1 to 5 of 5
  1. #1
    POWERSTROKE is offline Associate Member
    Join Date
    Oct 2001
    Location
    CT.
    Posts
    265

    If you had to eat at a deli

    If you could only eat at a deli or fast food place, what would you eat for breakfast, lunch, and dinner, and snacks in between ? I am trying to let the abs out for the summer. I hit the gym like its my job too. Thanks

  2. #2
    D00fy's Avatar
    D00fy is offline Anabolic Member
    Join Date
    Mar 2002
    Location
    Dirty South
    Posts
    2,224
    Bfast =most delis will make eggwhite omlete on the side and maybe half a oatbran muffine

    Lunch-Wendys Chicken Sandwich.......or chicken salad or whaeva

  3. #3
    sp9's Avatar
    sp9
    sp9 is offline MMA Competition Sentinel
    Join Date
    Feb 2002
    Location
    Land of milk and honey.
    Posts
    3,585
    Lunch - Turkey on whole wheat, hold the cheese and mayo. Chose the bread with the highest fiber content.

  4. #4
    VEGETA990's Avatar
    VEGETA990 is offline Associate Member
    Join Date
    Feb 2002
    Location
    USA
    Posts
    301
    Fast food is out of the question. That stuff is garbage. I call it filler. It fills your stomach, but thats about it.

    Now deli food, that's another story. Some deli's are really good, kinda like a more nutritious Subway (which is by far the best of all fast food chains). Eat wheat breads and non-processed meats. Chicken is a great choice, turkey is also good. scottp999 is right on the money, mayo is bad news, its basically spreadable fat.

  5. #5
    Spin55 is offline New Member
    Join Date
    Apr 2002
    Location
    NY
    Posts
    8
    When i go to a deli i usually just get 1/4-1/2lb turkey and some fruit and water

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •