Thread: If you had to eat at a deli
04-09-2002, 08:04 PM #1Associate Member
- Join Date
- Oct 2001
If you had to eat at a deli
If you could only eat at a deli or fast food place, what would you eat for breakfast, lunch, and dinner, and snacks in between ? I am trying to let the abs out for the summer. I hit the gym like its my job too. Thanks
04-10-2002, 04:01 PM #2
Bfast =most delis will make eggwhite omlete on the side and maybe half a oatbran muffine
Lunch-Wendys Chicken Sandwich.......or chicken salad or whaeva
04-10-2002, 04:33 PM #3
Lunch - Turkey on whole wheat, hold the cheese and mayo. Chose the bread with the highest fiber content.
04-13-2002, 11:22 AM #4
Fast food is out of the question. That stuff is garbage. I call it filler. It fills your stomach, but thats about it.
Now deli food, that's another story. Some deli's are really good, kinda like a more nutritious Subway (which is by far the best of all fast food chains). Eat wheat breads and non-processed meats. Chicken is a great choice, turkey is also good. scottp999 is right on the money, mayo is bad news, its basically spreadable fat.
04-15-2002, 11:48 PM #5New Member
- Join Date
- Apr 2002
When i go to a deli i usually just get 1/4-1/2lb turkey and some fruit and water
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