Thread: What to add to rice and chicken
04-25-2005, 04:00 PM #1
What to add to rice and chicken
For lunch, I am starting to take 1/2 brown rice with a cut up grilled chicken breast for part of my cutting diet. I ate it today for lunch and I need to add something to it so that it is not so dry. I don't want to add anything that has fat in it. Any ideas?
04-25-2005, 04:31 PM #2
lemon... pepper... hot sauce..
check any sauces, make sure they have as few sugar grams as possible..
salt..The answer to your every question
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04-25-2005, 04:34 PM #3
Soya sauce is a favourite.
04-25-2005, 04:36 PM #4
With my chicken I like to season it with these three things, 1)garlic salt, 2)crushed red pepper, 3)coarse ground black pepper. mmmmmmm is it tasty.
04-25-2005, 04:51 PM #5
I tried the soy. It was a little better, still a dry meal. Hot sauce may be a good tip also.
Any suggestions on a good low fat/sugar sauce I can buy?
04-25-2005, 04:53 PM #6
Teriyaki sause, Louisiana red pepper, all good stuff.
04-25-2005, 04:57 PM #7
04-25-2005, 05:16 PM #8
Salsa...that's a good idea. That Louisiana red pepper sounds good to. Good ideas. THX everyone.
04-25-2005, 05:48 PM #9
yeah i use hot sauce from taco bell makes everything taste better.
04-25-2005, 06:31 PM #10
teryocki (sp) marinade 1 TBS over it all in a bowl.
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