Stopped gaining, I need help getting more calories.
I am 5'10 205 I am "ON" and have been for 9 weeks of 16. I have put on 12lbs so far but the last two have been 0 lbs gained. A typical pro/fat meal is min 50g pro closer to 60 and 25g of fat and 600 cals. I am worried about uping the cals since I would have to up the pro or fat and then I might go over my alloted pro and fat for the meal then everything goes to fat. Unless its safe to say that my body can handle more since I have put on weight. I eat 8 meals a day. Diet has been checked over and over in this forum so I am pretty confident its in check. Any ideas?