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  1. #1
    getbig888 is offline Senior Member
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    how many sevings of veggies??

    how many servings of veggies do you bros eat a day, I usually only eat 1 b/c i don't like veggies that much, but i am starting to believe that i need more.

  2. #2
    Polska's Avatar
    Polska is offline Anabolic Member
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    Yes, you do need more. Vegetables provide a staple of benefits to your diet, you'll feel healthier and more energetic by consuming more. I stick mainly to green veggies all day long.

  3. #3
    beenie's Avatar
    beenie is offline Senior Member
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    Quote Originally Posted by getbig888
    how many servings of veggies do you bros eat a day, I usually only eat 1 b/c i don't like veggies that much, but i am starting to believe that i need more.
    Do you really want to know how much others are eating, or is you question whether you should eat more? I am not clear on what you are trying to learn.

  4. #4
    getbig888 is offline Senior Member
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    either way, just gonna see how much others are eating so i can base my consumption off the norm

  5. #5
    SwoleCat is offline AR Hall of Fame
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    I eat them w/at least 2 solid food meals per day.

    ~SC~

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