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  1. #1
    EdOwNs is offline New Member
    Join Date
    Apr 2005
    Posts
    18

    Might be helpful to calculate nutrition diet

    Hey guys, I came across this site, it's great for calculating what you want in your diet plan, it'll tell you what foods have what in them, how many calories, fats, carbs and how much protein in them, has a full listing of what nutrients are in it too! Say you're looking for foods with 100% protein, no fat or carbs, you put your mouse on the pyramid and move it all the way to the bottom right and click, it'll give you a choice of a lot of foods with just protein in it, click a food choice and it'll give you all the nutrient info, looks pretty helpful to me. Try it out and leave me some feedback. :-D

    http://www.nutritiondata.com/explorer.html
    Last edited by EdOwNs; 05-01-2005 at 02:09 AM.

  2. #2
    Milestone is offline Junior Member
    Join Date
    Feb 2005
    Location
    Africa
    Posts
    81
    Very good site well posted , but will stick with www.fitday.com

  3. #3
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,778
    I'll have to check it out!

    ~SC~

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