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Thread: water weight

  1. #1
    ya_man's Avatar
    ya_man is offline Member
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    Arrow water weight

    quick question hurr....

    i had a majoy cheat weekend....drinkin, eating everything i saw...havent done it in 2 months and felt i hit a plateau....so now im all bloated with water and soft lookin....whats the best/quickest way get back to how i was....

    ive gone back to my original diet...the cutting sticky...drinking plenty of water...doing cardio...training intense....

    Swole...i know u got something for me on this one brutha!!!...

  2. #2
    alphaman's Avatar
    alphaman is offline Anabolic Member
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    lasix... j/k. do what you're doing and it will go away rather quickly

  3. #3
    ya_man's Avatar
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    hahahaha.....sure!

    thanks dude

  4. #4
    steve0's Avatar
    steve0 is offline NASM~AFPA~CPT
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    jump to Distilled water for a few days your body wont hold t you will be pisin evrey 30 mins or take traxalone

  5. #5
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    Im having the same problem my abs have looked like crap ever since i cheated on friday and saturday

  6. #6
    chuck89gt5.0's Avatar
    chuck89gt5.0 is offline Senior Member
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    Drop the carbs down for a few days and see how that works also lots of water!

  7. #7
    ya_man's Avatar
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    thanks boys...ive been doin cardio like crazy, drinkin **** loads of water, etc...im gunna keep it up....thats the last time i drink for a long time

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