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Thread: water weight

  1. 05-02-2005, 02:03 PM #1
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    ya_man
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    Arrow water weight

    quick question hurr....

    i had a majoy cheat weekend....drinkin, eating everything i saw...havent done it in 2 months and felt i hit a plateau....so now im all bloated with water and soft lookin....whats the best/quickest way get back to how i was....

    ive gone back to my original diet...the cutting sticky...drinking plenty of water...doing cardio...training intense....

    Swole...i know u got something for me on this one brutha!!!...
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  2. 05-02-2005, 02:35 PM #2
    alphaman
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    lasix... j/k. do what you're doing and it will go away rather quickly
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  3. 05-02-2005, 02:50 PM #3
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    ya_man
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    hahahaha.....sure!

    thanks dude
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  4. 05-02-2005, 04:41 PM #4
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    steve0
    steve0 is offline NASM~AFPA~CPT
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    jump to Distilled water for a few days your body wont hold t you will be pisin evrey 30 mins or take traxalone
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  5. 05-02-2005, 06:03 PM #5
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    eacman65
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    Im having the same problem my abs have looked like crap ever since i cheated on friday and saturday
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  6. 05-02-2005, 06:40 PM #6
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    chuck89gt5.0
    chuck89gt5.0 is offline Senior Member
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    Drop the carbs down for a few days and see how that works also lots of water!
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  7. 05-02-2005, 06:49 PM #7
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    ya_man
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    thanks boys...ive been doin cardio like crazy, drinkin **** loads of water, etc...im gunna keep it up....thats the last time i drink for a long time
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