Results 1 to 12 of 12
  1. 05-04-2005, 10:03 AM #1
    Hans's Avatar
    Hans
    Hans is offline Associate Member
    Join Date
    Apr 2005
    Posts
    236

    Cooking in a pan

    Every morning breakfast is the same, 10 egg whites scrambled and two bows of oatmeal. Question is...what is healthiest to use in the fying pan to scramble my eggs? Olive oil spray is what i've been using, any other suggestion or is this clean enough?
    Reply With Quote Reply With Quote
  2. 05-04-2005, 04:59 PM #2
    Kim2884
    Kim2884 is offline Female Member
    Join Date
    Apr 2003
    Location
    CT
    Posts
    314
    olive oil? blech... not really good with egg whites if you ask me. Any oil spray is fine. Vegetable oil, canola oil, whatever. They are all unsaturated fats.
    Reply With Quote Reply With Quote
  3. 05-04-2005, 05:34 PM #3
    eacman65's Avatar
    eacman65
    eacman65 is offline Member
    Join Date
    Dec 2003
    Location
    VA
    Posts
    805
    what about pam or non-fat butter spray
    Reply With Quote Reply With Quote
  4. 05-06-2005, 12:49 PM #4
    Kim2884
    Kim2884 is offline Female Member
    Join Date
    Apr 2003
    Location
    CT
    Posts
    314
    nonfat butter spray shouldn't be used for cooking. it says so right on the bottle. because there's no fat in it, it won't keep your food from sticking to the pan.
    Reply With Quote Reply With Quote
  5. 05-06-2005, 12:57 PM #5
    getbig888
    getbig888 is offline Senior Member
    Join Date
    Dec 2004
    Posts
    1,218
    i use fat free pam spray. No fats at all
    Reply With Quote Reply With Quote
  6. 05-06-2005, 01:56 PM #6
    kloter1's Avatar
    kloter1
    kloter1 is offline Southern Steel Bodybuilding
    Join Date
    Sep 2004
    Location
    Bubba Army
    Posts
    5,824
    pam works fine
    Reply With Quote Reply With Quote
  7. 05-06-2005, 02:30 PM #7
    Hypertrophy's Avatar
    Hypertrophy
    Hypertrophy is offline Senior Member
    Join Date
    Jun 2004
    Location
    Getting Fat
    Posts
    1,446
    Yep, I use Pam. . .
    How much oats are you eating?
    Reply With Quote Reply With Quote
  8. 05-10-2005, 10:12 AM #8
    nickrizz's Avatar
    nickrizz
    nickrizz is offline Anabolic Member
    Join Date
    Dec 2002
    Location
    North Jersey
    Posts
    2,690
    pam is the best, slides right off the pan, plus easier to clean the pan
    Reply With Quote Reply With Quote
  9. 05-10-2005, 10:26 AM #9
    diesel21's Avatar
    diesel21
    diesel21 is offline Member
    Join Date
    Jun 2002
    Posts
    733
    olive oil spray, no fat either
    and olive oil and egga are awesome
    Reply With Quote Reply With Quote
  10. 05-10-2005, 11:13 AM #10
    alphaman
    alphaman is offline Member
    Join Date
    Apr 2002
    Location
    The Couch
    Posts
    956
    paaaam
    Reply With Quote Reply With Quote
  11. 05-10-2005, 11:28 AM #11
    nickrizz's Avatar
    nickrizz
    nickrizz is offline Anabolic Member
    Join Date
    Dec 2002
    Location
    North Jersey
    Posts
    2,690
    olive oil spray..... sounds interesting
    Reply With Quote Reply With Quote
  12. 05-10-2005, 03:44 PM #12
    powerbodybuilder's Avatar
    powerbodybuilder
    powerbodybuilder is offline DOCTOR
    Join Date
    Mar 2005
    Location
    Canada & Europe
    Posts
    4,743
    Pam has different flavors, even olive.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules