Thread: fat loss and lean muscle
05-04-2005, 06:19 PM #1New Member
- Join Date
- Mar 2005
fat loss and lean muscle
i have read the thread and cutting up but i'm still not getting the answer i'm looking for.....it doesn't say if you're taking steroids or not.
my question iis i'm doing the zig zag diet right know with high carb, med carb, low carb days consuming 1.5 grams of protein per lbs. It's also a very clean diet. i'm 5'9 165 lbs 11-12%bf. total calories 2000-2500. I want to lower my bf much more and gain some lean muscle. is this possible on this diet while using test prop, tren and winny or should i take in more calories to see anablic effects from the juice.
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