My scedule for lifting is very tight right now, i am having to do abs/calves on a day by themselves. What should i do with my pro/dex shake and ppwo meal? still have the dex or not?
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My scedule for lifting is very tight right now, i am having to do abs/calves on a day by themselves. What should i do with my pro/dex shake and ppwo meal? still have the dex or not?
bump,
i have a light day also and have wondered this.
also, i train calves very hard with 10-15 sets b/c they are stubburn as h#ll. Abs i train in rep range 15-20.
i have been doing about 25 grams pro and 50 grams dex. and then a normal ppwo meal. Is this a good approach or is the dex not a good idea?
I couldn't do that myself, but try it and see how it serves you over time.
I work calves with a bigger bodypart, same w/abs. I couldn't do those by themselves and then eat pwo meals, I WOULD get fat.
~SC~
taiboxa suggested to just try and have a ppwo meal about 30 minutes after the workout., i am going to try that instead of chancing fat storage from the dex.Quote:
Originally Posted by SwoleCat
That's a good approach.
~SC~
swole, do have you ever taken steroids?
Thanks for providing the biggest non-sequitor to date on this board I've viewed.Quote:
Originally Posted by bigdogc
:chairshot
~SC~
lord god....
i just read the post about over-flaming
but is it just me or have people people just asking some really gay shit lately?
sorry to get off topic...i've had a low carb day and i'm "grumpy" :lol:
but sometimes maybe flaming is warranted
to clarify, i'm not talking about the abs/ calve's PWO question
i'm done.
:2nono:
se.. quit.. or.. wtf is that?Quote:
Originally Posted by SwoleCat
and if you shave your head it increases your nat test by 10folds so you dont have to take exogenous form of Hormones... ITS TRUE i researched it my self~!
non se·qui·tur ( P ) Pronunciation Key (nn skw-tr, -tr)
n.
An inference or conclusion that does not follow from the premises or evidence.
A statement that does not follow logically from what preceded it.