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Thread: Ab/Calves Pwo nutrition question
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05-05-2005, 01:20 PM #1Senior Member
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Ab/Calves Pwo nutrition question
My scedule for lifting is very tight right now, i am having to do abs/calves on a day by themselves. What should i do with my pro/dex shake and ppwo meal? still have the dex or not?
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05-05-2005, 02:35 PM #2Associate Member
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bump,
i have a light day also and have wondered this.
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05-05-2005, 02:53 PM #3Senior Member
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also, i train calves very hard with 10-15 sets b/c they are stubburn as h#ll. Abs i train in rep range 15-20.
i have been doing about 25 grams pro and 50 grams dex. and then a normal ppwo meal. Is this a good approach or is the dex not a good idea?
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05-05-2005, 03:54 PM #4AR Hall of Fame
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I couldn't do that myself, but try it and see how it serves you over time.
I work calves with a bigger bodypart, same w/abs. I couldn't do those by themselves and then eat pwo meals, I WOULD get fat.
~SC~
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05-05-2005, 05:22 PM #5Senior Member
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Originally Posted by SwoleCat
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05-05-2005, 08:25 PM #6AR Hall of Fame
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That's a good approach.
~SC~
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05-05-2005, 08:36 PM #7Associate Member
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swole, do have you ever taken steroids ?
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05-05-2005, 08:43 PM #8AR Hall of Fame
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Originally Posted by bigdogc
~SC~
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05-05-2005, 08:49 PM #9
lord god....
i just read the post about over-flaming
but is it just me or have people people just asking some really gay shit lately?
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05-05-2005, 08:50 PM #10
sorry to get off topic...i've had a low carb day and i'm "grumpy"
but sometimes maybe flaming is warranted
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05-05-2005, 08:53 PM #11
to clarify, i'm not talking about the abs/ calve's PWO question
i'm done.
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05-07-2005, 11:27 AM #12
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05-07-2005, 12:41 PM #13Originally Posted by SwoleCat
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05-07-2005, 12:42 PM #14
and if you shave your head it increases your nat test by 10folds so you dont have to take exogenous form of Hormones... ITS TRUE i researched it my self~!
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05-07-2005, 12:43 PM #15
non se·qui·tur ( P ) Pronunciation Key (nn skw-tr, -tr)
n.
An inference or conclusion that does not follow from the premises or evidence.
A statement that does not follow logically from what preceded it.
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