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  1. 05-06-2005, 07:20 AM #1
    RONINASAUNA
    RONINASAUNA is offline Associate Member
    Join Date
    Dec 2004
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    307

    Cheat Meal Question?

    When you have a cheat meal do you skip your "normal" planned meal for that time or eat the scheduled meal + the cheat meal.


    Also when you have a cheat "day", do you just disregard your planned meals for the day and just eat the "cheat" foods?


    Just looking for some opinions...


    Thanks
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  2. 05-06-2005, 07:46 AM #2
    BIG TEXAN's Avatar
    BIG TEXAN
    BIG TEXAN is offline Respected Member
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    Aug 2002
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    When you have a cheat meal... just eat your cheat meal. As for my cheat day... I eat basically what I want as long as my calories are in check and my protein for the day is on goal.
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