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  1. #1
    Puffader's Avatar
    Puffader is offline Senior Member
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    Does anyone eat every hour?-->

    6am
    Protein, carbs

    10am
    Protein
    11am
    Carbs
    12pm
    Protein
    1pm
    Carbs

    And so on. I eat fats later on at night

    Has anyone tried this? works well for me!

  2. #2
    kloter1's Avatar
    kloter1 is offline Southern Steel Bodybuilding
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    i dont have time to eat every hour. every 2-3 for me

  3. #3
    Dally's Avatar
    Dally is offline The Dally Lama
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    sorta ...

    but whats with the gap between 6 and 10?

  4. #4
    Dj Reversal is offline Associate Member
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    sometimes it feels like i dont stop eating for the complete time im awake :-\ .. but i probably eat almost every hour. sometimes just a protein bar, or protein shake, or salad.. but usually always have something in me


    Mark

  5. #5
    SwoleCat is offline AR Hall of Fame
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    Eating every hour would only set me up for failure.

    ~SC~

  6. #6
    diesel21's Avatar
    diesel21 is offline Member
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    same here

  7. #7
    taiboxa's Avatar
    taiboxa is offline "Vanity Redefined" ~VET~
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    does it count as eating everyhour.. if you never stop eating?!

  8. #8
    hexadec's Avatar
    hexadec is offline Junior Member
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    I'm always munching on something so I try to keep it clean. Eating too much is my problem. I'm cutting now and I combine them and eat every three hours. Only eat protein and carbs around my workouts. I've cut out oats in the morning in favor for black beans only on workout days. I'm pretty carb sensitive. Used to be a chunk in highschool.

  9. #9
    Puffader's Avatar
    Puffader is offline Senior Member
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    Failure...Why?

    I'm starving one hour after a full meal.

    I'll drink a 50g Protein shake with water and 20g carbs of oatmeal until the next meal. I should also mention I'm on GH(3IU/ED), IGF(80mcg/ED),T3(12.5mcg/ED) and test(1g/W). I have the ability to eat anytime I want. I'm only burning fat without doing cardio. I eat about 4k CLEAN cals a day. 235lb @ 6'2"

    Quote Originally Posted by SwoleCat
    Eating every hour would only set me up for failure.

    ~SC~

  10. #10
    SwoleCat is offline AR Hall of Fame
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    Failure because in what I do w/travel, working out, training people, Internet biz, etc., it's not realistic for me to eat every hour.

    Nor is it any more beneficial for me than eating every 2.5-3 hours.

    That is why.

    ~SC~

    Quote Originally Posted by Puffader
    Failure...Why?

    I'm starving one hour after a full meal.

    I'll drink a 50g Protein shake with water and 20g carbs of oatmeal until the next meal. I should also mention I'm on GH(3IU/ED), IGF(80mcg/ED),T3(12.5mcg/ED) and test(1g/W). I have the ability to eat anytime I want. I'm only burning fat without doing cardio. I eat about 4k CLEAN cals a day. 235lb @ 6'2"

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