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  1. #1
    harl's Avatar
    harl is offline Associate Member
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    OMG what ever you do.....

    DONT EAT A WHOLE PACKAGE OF SUGAR FREE WAFERS! I've been on the bowl all day. Those frickin things are so addictive!

  2. #2
    SwoleCat is offline AR Hall of Fame
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    What are sugar free wafers??????

    ~SC~

  3. #3
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    Quote Originally Posted by SwoleCat
    What are sugar free wafers??????

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    Wafers that are sugar free !!! LMAO

  4. #4
    harl's Avatar
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    There were the vanalla wafers you find in the cookie aisle by the other sugar free cookies. Sugar alcohol=bad! I didnt read the fine print....."over consumption may have a laxative affect". They were'nt lying! lol

  5. #5
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    Quote Originally Posted by harl
    There were the vanalla wafers you find in the cookie aisle by the other sugar free cookies. Sugar alcohol=bad! I didnt read the fine print....."over consumption may have a laxative affect". They were'nt lying! lol

    haha i know the feeling i get like that when i drink eggwhites, which i dont do anymore this is what my a$$ feels like after i do tho!

  6. #6
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    Kärnfysikern is offline Retired: AR-Hall of Famer
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    Be carefull with that shit. I blame the stomach katarr I got on all the sugar free shit I consumed previously. Aspartam and aculfam wrecks havoc on my stomach. At first I just got some gas and dihareea but everytime I ate stuff like that it got worse and if I eat sugar free candy now I get undescribable, crippling pain.

  7. #7
    SwoleCat is offline AR Hall of Fame
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    Ahhhh, yes, sugar alcohols are the DEVIL!!!!!!!!

    ~SC~

  8. #8
    alphaman's Avatar
    alphaman is offline Anabolic Member
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    Yeah, I rememer the first time I discovered the sugar free candy. I ate a $hitload at the movies. It was uggggly. Goes to show ya, nothing in life is free!

  9. #9
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    i love sugar alcohols i never get a laxative effect from them and they don t raise my blood sugar how can you argue with that?

  10. #10
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    Quote Originally Posted by eacman65
    i love sugar alcohols i never get a laxative effect from them and they don t raise my blood sugar how can you argue with that?
    You must have a superhuman digestive tract or something.

  11. #11
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    i guess i probably do b/c ive never experienced a laxaTIVE EFFECT, I DONT KNOW WHY EVERYONE THINGS SUGAR ALCOHOLS ARE SO BAD ON A CUTTY DIET EITHER

  12. #12
    alphaman's Avatar
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    They're not too bad as far as the diet goes, I mean the cals count and they're empty, but I don't think it would be detremental, it's the $hits and stomach pain most get from them.

  13. #13
    eacman65's Avatar
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    yeah very true about the cals, i dont go over about 15 grams of them a day and usually im only at that about 3 days a week most of the time im not having any

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