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Thread: Lean Bulk ?

  1. #1
    kloter1's Avatar
    kloter1 is offline Southern Steel Bodybuilding
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    Lean Bulk ?

    im gonna start a lean bulk next week. im going to start with 300g protein a day. My question is, how many grams of carbs and fats would i need daily?

  2. #2
    kloter1's Avatar
    kloter1 is offline Southern Steel Bodybuilding
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    i just read the lean muscle mass sticky.. nevermind

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