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Thread: eatingongear

  1. 05-12-2005, 08:18 PM #1
    brocker
    brocker is offline New Member
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    eatingongear

    quick question guys?? do you consume the same amount of calories whether your using gear or not, or do you bump up the calories if your using gear, even if your cutting??
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  2. 05-12-2005, 08:22 PM #2
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    Aboot
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    If cutting? No, you still have to be in a calorie deficit to lose fat.
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  3. 05-12-2005, 08:40 PM #3
    brocker
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    thanks brotha
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  4. 05-12-2005, 09:05 PM #4
    SwoleCat
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    Diet first, gear later.

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