Thread: Pancake Diet?????!!!
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Pancake Diet?????!!!
I've heared this from couple of good sized guys at the gym, they said that pancakes are pretty good soure of Carbs and ok for protein. does anyone have an idea about that?!
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05-17-2005, 10:08 PM #2Originally Posted by smokethedays
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05-17-2005, 10:09 PM #3Associate Member
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no protein. But whole wheat pankcakes could be a great source of carbs.
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that's what i thought
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05-17-2005, 10:11 PM #5
Lemme explain myself better since the above posts makes me look like an ass without constructive "criticism"
Any diet based around one food is bad for you. Period. You can't always eat the same thing 8 times a day. You will sooner than later lack nutrients, vitamins and minerals that your body needs to function. All those minerals and nutrients are found in the variety of food you eat. Plus, you'll probably get fed up real quick with eating only pancakes and will give up real fast on your diet.
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05-17-2005, 10:15 PM #6Associate Member
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Originally Posted by ReX357
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05-17-2005, 10:15 PM #7
a source of carbs...yes
Ideal? No.
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05-17-2005, 10:17 PM #8Associate Member
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why couln't whole wheat pancakes be an ideal source of carbs?
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05-17-2005, 10:18 PM #9Originally Posted by 4U2NV
I though you were asking about a "pancake diet" like in "I only pancakes 8 times a day"
I was like "WTF?"... It was in the same vein as in the "Cheeseburger Diet"
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loooooooooooooooooooooooool no man, just like 2 times a day or so, along with other foods
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05-17-2005, 10:20 PM #11
and the protein is incomplete...thus quasi-useless
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05-17-2005, 10:23 PM #12Originally Posted by 4U2NV
2. tho complex, (whole wheat) flour still digests too fast
3. most people are wheat sensitive..even if they don't know it. symptoms can be as discreet as gas...or water retention.
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05-18-2005, 12:13 AM #13
Maybe they were talking about protein pancakes. Lots of recipes for those.
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05-18-2005, 07:03 PM #14
yummy sounds like fun.....if you want to be a fat a$s
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05-18-2005, 09:37 PM #15Originally Posted by SV-1
Yeah, that's what I was thinking. The ones I make always end up tasting revolting though....
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05-18-2005, 09:51 PM #16Originally Posted by dr.shred
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05-19-2005, 09:40 AM #17
man that would be sick I love pancakes esp. IHOP.
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05-19-2005, 09:50 AM #18Originally Posted by dr.shred
ima try it when i bulk to 300+
i will prolly have to eat super duper clean rest of day eh?
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05-19-2005, 09:51 AM #19
Yes I agree. Bro is that you in your avatar because you don't look like your 245 no offense.
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05-19-2005, 09:53 AM #20Originally Posted by dr.shred
right now im 240 bout 9% or so in 2nd week of the tren part of me cycle.
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05-19-2005, 09:56 AM #21
and people always guess me about 215-220 in person... weird .. i guess i got dense bones =/
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05-19-2005, 09:58 AM #22
ya you look like your tall and lean from that pic, but if your 245 9% your doing something right.
-SHRED
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05-19-2005, 10:00 AM #23Originally Posted by dr.shred
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05-19-2005, 10:20 AM #24
haha true.
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05-19-2005, 10:22 AM #25
d@mn talking about ihop pancakes made me hungry.
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