Does dextrose = carbs? If so how many grams of dex = 1 gram of carbs?
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Does dextrose = carbs? If so how many grams of dex = 1 gram of carbs?
you cant be serious bro
1g of dex = 1g of carbs
I know I know dumb question, trust me I'm not as dumb when it comes to lifting. Diet has always been my problem, just trying to find some things out.
Quote:
Originally Posted by El Jugo Buen0
dextrose = corn sugar....... sugar = carbs