05-21-2005, 07:57 PM #1New Member
- Join Date
- May 2005
what are the consequences of consuming too much diary?
Hey there i was just wondering are their any problems with consuming too much dairy products because i consume up to 70 g of protein from diary products alone in one day and i was just wondering if their is anything wrong with it. Thanks?
05-21-2005, 07:59 PM #2
Do a search for milk or dairy in this forum. Cottage cheese is about all that is beneficial, and most don't touch it while they're cutting-makes you watery.
05-21-2005, 08:26 PM #3
looking bulky and soft. Dairy goes through a lot of processing which pretty much means its s*it.
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