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Good for cutting? I heard people saying they like it before bed but i know dairy products tend to make you look soft. Also my mom accidently bought fat free cottage cheese and i noticed there are 6grams of carbs in it and 5 being from sugar... Does regular cottage cheese WITH fat have 0 grams of sugar? And is cottage cheese good before bed while cutting?
It's a debated issue. Some say yes, some say no. More say no. The reg kind has less sugar, but still has a little, I'd say the carbs would be negligible in the reg kind.
i eat it every night before i go to bed, cutting or bulking
its great b/c of the slow acting protein
Arnold was a great believer in it, not for me though.
Ok 1 more thing. If i have fat free cottage cheese, i need some kinda fat in there im assuming. There is 4 grams of sugar in a serving though and i have 3 servings. Would it be smart to throw natty peanut butter in there? Or would that be a bad combination of fat and carbs?
just eat those...but next time be sure to get the regular full fat version.
i always have some CC/flax oil and egg whites before bed.
K sweet thanks for the advice
No need for fat because cc is alreadya slow digesting protein.Quote:
Originally Posted by skribbble
Just throw in some veggies for flavour...
HOLY HELL thats sick dood...Quote:
Originally Posted by bor
vegies and CC?!
YOUR A BRAVE MAN!