flavor

hey

im using this instant drink powder called step

http://www.kendy.com/eng/index.html

ing:citric acid e330,malic acid e296,maltodextrinsweetners(aspartame e951,acuslfame k (sp) etc....)

nutrition info
serving size =200ml
per serving carbs=0.93
cals=3.4kcal
per 100g
carbs =70g
cals=255kcal

note:a packet is 7.5 gram

ok after all this info :D my question is is this ok or does the malto affect slin levels or is it altered like the fillers in artificial sweetners????

thanks in advance :7up:

bump

It has 70 grams of carbs??

~SC~

nutrition info
serving size =200ml
per serving carbs=0.93 but this look like a small number :(
cals=3.4kcal
per 100g
carbs =70g dunno bout this
cals=255kcal

so what do u guys raises slin or not?
note:a packet is 7.5 gram

a reply b4 i go to bed would be nice since i might be using it tomm :D