Results 1 to 25 of 25
  1. #1
    yannick32's Avatar
    yannick32 is offline Associate Member
    Join Date
    Oct 2004
    Posts
    492

    Talking Fruits that are safe to eat while cutting

    Fruits that are safe to eat while cutting

  2. #2
    diesel21's Avatar
    diesel21 is offline Member
    Join Date
    Jun 2002
    Posts
    733
    idk, its what u can afford to eat

  3. #3
    taiboxa's Avatar
    taiboxa is offline "Vanity Redefined" ~VET~
    Join Date
    Feb 2005
    Location
    lol im not telling :D
    Posts
    29,198
    grapfruits at proper time
    any really sour fruit pretty much... and any apples/pears that are very NOT RIPE (still sour) once again dependent upon timining, activity and previous/past foods to be consumed.

  4. #4
    MatrixGuy's Avatar
    MatrixGuy is offline Good things come to those who wait
    Join Date
    Mar 2005
    Location
    UK, Lancashire
    Posts
    5,233
    I think water melon might be ok.

  5. #5
    taiboxa's Avatar
    taiboxa is offline "Vanity Redefined" ~VET~
    Join Date
    Feb 2005
    Location
    lol im not telling :D
    Posts
    29,198
    Quote Originally Posted by MatrixGuy
    I think water melon might be ok.
    Very low GI LOAD but EXTREMELY HIGH GI i wouldnt touch it

  6. #6
    skribbble is offline Member
    Join Date
    Oct 2004
    Posts
    523
    What about bananas are they low GI ?

  7. #7
    IronFreakX's Avatar
    IronFreakX is offline Banned
    Join Date
    Dec 2004
    Location
    U.S.A.
    Posts
    7,560
    strawberries?

  8. #8
    Join Date
    Dec 2004
    Location
    the gym
    Posts
    4,145
    IMO if your going to eat any fruit during a cutting phase #1- Dont eat it everyday #2- eat it in the morning if you can, or directly after your training. I was eating a grapefruit with splenda and 2 cans of tuna for a post workout meal for a little while, seemed not to hurt.

  9. #9
    taiboxa's Avatar
    taiboxa is offline "Vanity Redefined" ~VET~
    Join Date
    Feb 2005
    Location
    lol im not telling :D
    Posts
    29,198
    Quote Originally Posted by skribbble
    What about bananas are they low GI ?
    nothing but starch and sugar imo BAD

  10. #10
    Join Date
    Mar 2005
    Location
    Canada & Europe
    Posts
    4,743
    Grapefruit is good.

  11. #11
    MatrixGuy's Avatar
    MatrixGuy is offline Good things come to those who wait
    Join Date
    Mar 2005
    Location
    UK, Lancashire
    Posts
    5,233
    Quote Originally Posted by taiboxa
    Very low GI LOAD but EXTREMELY HIGH GI i wouldnt touch it
    Wow, didnt think that at all! Theres hardly anything too watermelon!

  12. #12
    smegs's Avatar
    smegs is offline Member
    Join Date
    Jun 2004
    Posts
    509
    wow i thought watermelon would be the safest

  13. #13
    taiboxa's Avatar
    taiboxa is offline "Vanity Redefined" ~VET~
    Join Date
    Feb 2005
    Location
    lol im not telling :D
    Posts
    29,198
    watermelon is a tiny bit of fiber w/ fructose and water... feel free to do what you want

  14. #14
    YVR's Avatar
    YVR
    YVR is offline Junior Member
    Join Date
    May 2005
    Location
    Van
    Posts
    97
    Any others? Kiwi, oranges, nectarine,plums?

  15. #15
    Rob's Avatar
    Rob
    Rob is offline Canadian Legend
    Join Date
    Aug 2004
    Location
    ONTARIO
    Posts
    3,126
    crystal light fruit juice hehe

  16. #16
    taiboxa's Avatar
    taiboxa is offline "Vanity Redefined" ~VET~
    Join Date
    Feb 2005
    Location
    lol im not telling :D
    Posts
    29,198
    Quote Originally Posted by YVR
    Any others? Kiwi, oranges, nectarine,plums?
    i woudlnt touch any of those ...

  17. #17
    YVR's Avatar
    YVR
    YVR is offline Junior Member
    Join Date
    May 2005
    Location
    Van
    Posts
    97

    Thumbs up

    guess i'll be sticking to the grapefruits and sour apples or pears.

    thanks

  18. #18
    taiboxa's Avatar
    taiboxa is offline "Vanity Redefined" ~VET~
    Join Date
    Feb 2005
    Location
    lol im not telling :D
    Posts
    29,198
    lemmons and limes are ok too!

  19. #19
    Join Date
    Mar 2005
    Location
    Canada & Europe
    Posts
    4,743
    Quote Originally Posted by taiboxa
    lemmons and limes are ok too!
    I put that in my water

  20. #20
    YVR's Avatar
    YVR
    YVR is offline Junior Member
    Join Date
    May 2005
    Location
    Van
    Posts
    97
    ^ excellent alternative to ice tea

  21. #21
    FlexEm13's Avatar
    FlexEm13 is offline Junior Member
    Join Date
    May 2005
    Posts
    64
    how come you all are saying that fruit is no good during a cutting phase but when people go on a regular diet to lose weight and go to a nutritionist the nutritionist recommends eating fruit. my mom goes on a diet and is told to eat an apple a day and grapfruit pinapple all that and now ur all saying that fruit is no good. i thought fruit and veges were like ur best friend when trying to lose weight??

  22. #22
    taiboxa's Avatar
    taiboxa is offline "Vanity Redefined" ~VET~
    Join Date
    Feb 2005
    Location
    lol im not telling :D
    Posts
    29,198
    apples are ok i suppose but to go on a cutting diet and to go on a conventional diet to "loose weight" are 2 DIF things...
    first off look at a basic bb'rs food pyrimid.. looks different.. of course
    fruits contain fructose a 5cyclo-carbon "NOT YOUR FRIEND" sugar...
    now as fruits ripen they acquire a greater i guess you could say density of fructose (more sugar) so eating un ripe green sour fruits is best way to go. any fruits that arent sweet... usually ok.. any vege is fine but still wouldnt do some of the odd colored or sweeter ones like carrots and such.
    remember SUGAR is not your friend (except dextrose) but then it only has its selective time of usage..

  23. #23
    FlexEm13's Avatar
    FlexEm13 is offline Junior Member
    Join Date
    May 2005
    Posts
    64
    okay that helps alot! thanx tai

  24. #24
    GREENMACHINE's Avatar
    GREENMACHINE is offline Are you green enough?
    Join Date
    Dec 2003
    Location
    Forty shades of green
    Posts
    2,177
    Grape fruit is one of those weird one's it is high glycemic but I have read from a couple of diffrent sources that it helps you cut.

  25. #25
    taiboxa's Avatar
    taiboxa is offline "Vanity Redefined" ~VET~
    Join Date
    Feb 2005
    Location
    lol im not telling :D
    Posts
    29,198
    grapfruit own ... read up on them .. its a magical fruit.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •