Thread: Calories to cut
-
05-25-2005, 08:46 AM #1New Member
- Join Date
- Jul 2004
- Location
- Colorado
- Posts
- 11
Calories to cut
I have a question about cutting. In order to cut you have to create a calorie deficit from your calorie maintenance. If you drop to many calories your body will go in to a starvation mode correct? Is there a calculation to give you an estimate of how many calories you should drop from your diet a day?
Thanks
-
05-25-2005, 08:48 AM #2
yeah stickies
read em all k?
-
05-25-2005, 08:53 AM #3
i dont count calories i think its working and not all calories are created the same read em stickies
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Heart and hair safe summer cycle?
03-25-2024, 07:30 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS