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  1. #1
    trying2getit is offline New Member
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    Whats the best to eat at night?

    I'm trying to cut fat. If I get hungry before bed what are the best types of foods (fruits? Oats? ect..) to eat before going to sleep?

  2. #2
    SwoleCat is offline AR Hall of Fame
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    Well, ideally you'd have your diet laid out and you'd have a last meal.

    Dependent upon if it's a training day or not, will dictate what the last meal is.

    Usually people choose a fat/protein meal before bed, NOT any kind of fruit or carbs, no.

    ~SC~

  3. #3
    trying2getit is offline New Member
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    I guess my question is more: What is a good snack before bed?

  4. #4
    4U2NV is offline Associate Member
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    A lean protein and a good fat. turkey or tuna for protein and flax oil, almonds, or mayo for fat. These are just a few examples. However like swolcat said it must meet your diet. Meaning meet your macros. ie grams of protein and fat

  5. #5
    dragon69 is offline Member
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    Quote Originally Posted by trying2getit
    I'm trying to cut fat. If I get hungry before bed what are the best types of foods (fruits? Oats? ect..) to eat before going to sleep?
    PUSSY....of course!

  6. #6
    IronFreakX's Avatar
    IronFreakX is offline Banned
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    Quote Originally Posted by dragon69
    PUSSY....of course!
    true
    Last edited by CrystalMethodX; 05-25-2005 at 07:29 AM.

  7. #7
    decadbal's Avatar
    decadbal is offline Banned
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    alot of carbs will ruin your sleep... plus youll store them, bc your not using them.

  8. #8
    taiboxa's Avatar
    taiboxa is offline "Vanity Redefined" ~VET~
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    Quote Originally Posted by Decadbal
    alot of carbs will ruin your sleep... plus youll store them, bc your not using them.
    wtf are you doing in the diet section?!

  9. #9
    IronFreakX's Avatar
    IronFreakX is offline Banned
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    Quote Originally Posted by taiboxa
    wtf are you doing in the diet section?!
    Was wondering the same thing

  10. #10
    co2boi's Avatar
    co2boi is offline Anabolic Member
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    He heard someone say pussy

  11. #11
    IronFreakX's Avatar
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    Quote Originally Posted by co2boi
    He heard someone say pussy
    soooooo?

    He's neway

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