Search More Than 6,000,000 Posts
Results 1 to 2 of 2
  1. #1
    shwamin2004's Avatar
    shwamin2004 is offline Banned
    Join Date
    Jan 2005

    help with diet on rest days

    I've looked into the bulking sticky and it doesnt mention anything about how much to eat on a rest day. could someone give me an example of a workout day diet and a rest day diet..?

  2. #2
    sooners04's Avatar
    sooners04 is offline Senior Member
    Join Date
    Apr 2004
    United States
    My diet stays the same minus the PWO and PPWO since there is no WO. Just sub a pro/fat meal in there.
    Last edited by sooners04; 05-25-2005 at 03:58 AM.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts