The contents say 1 calorie & the drink contains no sugar...how much harm do these have towards a healthy diet?
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The contents say 1 calorie & the drink contains no sugar...how much harm do these have towards a healthy diet?
they keep me honest
i drink em all time
never had probs
I dont think its too bad bro... thats why the first word in it is DIET
ofcourse it's bad for you, that crap ain't nothing but, Co2 gas, water, phosphoric acid, artificial color, and artificial sweetner
therefore nutrition value=0 plus H2SO4 (phosphoric acid) which is bad for you
there is a lot worse crap you can put in your body. i'd say you would have to be pretty picky to cut 'em out for health reasons.
Not too bad. I wouldn't strive to get my water intake from them, but if I'm in need of something sweet and fizzy a Diet pop is always a nice getaway.
diet drinks imo are gross as hell, i'd rather drink water all day.. but then again i love my h2o
They're not too good for your health (stomach...) but they are great for dieting
I feel a bit lethargic sometimes and a diet pepsi or diet coke seems to pick up my spirits..i follow a strict meal plan so i feel guilty chuggin it back..
thanks guys
I heard aspertame is bad for sex drive.
The whole point of a DIET coke is to substitute it when you get a craving for a REGULAR coke. Don't substitute them for water or anything, just ask a craving fix.
beats me never had any prob like that.. but i also heard that swallowing too much spit can cause cancer... :icon_rollQuote:
Originally Posted by powerbodybuilder