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05-26-2005, 07:02 AM #1Junior Member
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Quick Help needed. Jumbo Egg Whites
hi,
I lost my paper with nutrient values of a jumbo eggs. darn it.
How much protein-carbs-calories in a 63gram JUMBO EGG(whites only).
I have looked but most sites only show large.
Thanks,
testo
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05-26-2005, 08:58 AM #2
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05-26-2005, 10:31 AM #3Junior Member
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tried google
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05-26-2005, 10:32 AM #4
hell say 5g pro.. sounds good to me.
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05-26-2005, 10:33 AM #5
why bother buying the whole egg and seperating the whites when you can just buy the pasteurized egg whites in a pint sized carton or even up to a 5 gallon bucket?
abstrack@protonmail.com
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05-26-2005, 10:34 AM #6Originally Posted by abstrack
that way if im in a hurry i can poor them into a shake or just chug a carton and swig some flax and head out the door!
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05-26-2005, 10:52 AM #7Junior Member
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those are too expensive compared to just buying whole eggs.
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05-26-2005, 10:59 AM #8Junior Member
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Not if your just after the whites. I use the Pint of just whites. It's around 4.50. I seriously doubt your gonna get as much whites from 4 dozen eggs.
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05-26-2005, 11:04 AM #9Junior Member
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good point, I didn't think of your statement like that.
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05-26-2005, 07:46 PM #10Originally Posted by aspengc8
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05-26-2005, 07:53 PM #11
I rather enjoy convienence rather then seperating the yokes from the whites. Thats just a pain in the A** if you ask me
abstrack@protonmail.com
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05-26-2005, 07:54 PM #12AR Hall of Fame
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Don't be a pussy in the kitchen!!!!!!
~SC~
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05-26-2005, 08:22 PM #13
funny you say that when its where the woman belongs!
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05-27-2005, 05:21 AM #14Junior Member
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seperating the eggs takes two seconds. Just crack the egg in the middle and switch the yolk from 1 egg shell to the other and the goo will fall into the pan. simple.
Any way does any one know ,63g jumbo egg white, How much protein, fat, etc...
I said that once joking around and my 50 sisters kicked my arse.
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