Thread: Will this wreck my P+F meal?
05-26-2005, 08:32 PM #1
Will this wreck my P+F meal?
My P+F meaql contains 60 grams of protein from Steak along with 20 grams of fat from Almonds and FlaxSeed. This meal is obv very low in carbs. NOW say I get some steak sauce that has 22 grams of carbs.....19 of those carbs coming from SUGAR ALCOHOL.
Will having this Sugar Alcohol wreck the whole P+C/P+F concept? Maing my body a fat storing machine?
05-26-2005, 08:44 PM #2
with that many sugar alcohols i would worry more about becoming a sh!tting machine
05-26-2005, 08:47 PM #3AR Hall of Fame
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05-26-2005, 09:25 PM #4
sugar alcohols are best known for their laxitive affects...
of course whith a high protein diet.. SA's might be mandatory
05-27-2005, 12:01 AM #5Originally Posted by taiboxa
I would use somthing else though for your Pro\fat meal because you don't know if it will cause you to have an insulin spike.
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