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Thread: low carb fiber

  1. #1
    kfont12 is offline Associate Member
    Join Date
    Apr 2005
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    246

    low carb fiber

    Do any of you count fiber cals toward overall cal count or count fiber as grams of carbs for that day's carb count? in other words do you count fiber as a carb?

  2. #2
    bigsd67's Avatar
    bigsd67 is offline Anabolic Member
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    Oct 2002
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    fiber is completely passed through the body and therefore not to be counted.

  3. #3
    kfont12 is offline Associate Member
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    Apr 2005
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    Thanks For The Quick Response, That Is What I Thought

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