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Thread: low carb fiber

  1. 05-26-2005, 07:38 PM #1
    kfont12
    kfont12 is offline Associate Member
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    low carb fiber

    Do any of you count fiber cals toward overall cal count or count fiber as grams of carbs for that day's carb count? in other words do you count fiber as a carb?
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  2. 05-26-2005, 07:43 PM #2
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    bigsd67
    bigsd67 is offline Anabolic Member
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    fiber is completely passed through the body and therefore not to be counted.
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  3. 05-26-2005, 07:48 PM #3
    kfont12
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    Thanks For The Quick Response, That Is What I Thought
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