Results 1 to 4 of 4
  1. 05-26-2005, 08:40 AM #1
    Headdown
    Headdown is offline New Member
    Join Date
    Dec 2004
    Posts
    16

    Insulin spike question

    If i have, letīs say 10g of sugar or other hi gi carbs, it will have the same insulin spike if i have 100 g of the same sugar? I mind, the damage is the same?
    Reply With Quote Reply With Quote
  2. 05-26-2005, 08:50 AM #2
    taiboxa's Avatar
    taiboxa
    taiboxa is offline "Vanity Redefined" ~VET~
    Join Date
    Feb 2005
    Location
    lol im not telling :D
    Posts
    29,198
    nope more is worse.
    Reply With Quote Reply With Quote
  3. 05-27-2005, 03:56 PM #3
    Headdown
    Headdown is offline New Member
    Join Date
    Dec 2004
    Posts
    16
    You say itīs worse because theres more carbs to become fat, or itīs worse because it produces more insulin ?

    Thanks for the reply man!!
    Reply With Quote Reply With Quote
  4. 05-27-2005, 05:10 PM #4
    taiboxa's Avatar
    taiboxa
    taiboxa is offline "Vanity Redefined" ~VET~
    Join Date
    Feb 2005
    Location
    lol im not telling :D
    Posts
    29,198
    the spike is usually to a greater magnitued and a longer duration dependent upon the foods that are consumed in conjunction w/ the sugars/simple carbs.
    also if high amounts of sat fats are consumed w/ sugar the spike is magnified BIG TIME ... very very bad
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules