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  1. #1
    The Dynasty is offline Junior Member
    Join Date
    Oct 2004

    Can I cheat on a lift day?

    Hey whatsup guys, although it's a huge lifting day, I was gonna bang out shoulders and abs today. Can I cheat on this day (ie PPWO) or should I just skip lifting this day and just lift tommorrow on a non-cheat day?

    The more I think about it, the more I think I might just cheat today for the Yanks-Sox game, and lift tommorrow (which will be clean, well...except for the actual on saturday night)
    Last edited by The Dynasty; 05-27-2005 at 02:11 PM. Reason: Added something...

  2. #2
    fritz2435's Avatar
    fritz2435 is offline Member
    Join Date
    Jan 2004
    right behind ya
    Nothing wrong with cheating on a lifting day...

  3. #3
    taiboxa's Avatar
    taiboxa is offline "Vanity Redefined" ~VET~
    Join Date
    Feb 2005
    lol im not telling :D
    dont go too crazy before you lift ... too much sat fats and sugars kan f' up your blood levels and stamina and give you all sorts of stamina issues...
    and make sure aftwards you still fallow proper pwo protocols

  4. #4
    bor's Avatar
    bor is offline D-bol Poppin'
    Join Date
    Jun 2003
    Zagreb, Croatia
    If the cheat doesn't contain too much fat I like to do it PPWO

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