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:?: hey guys. i been doing the cutting diet and it's going really well for me. i can see my abs now coming out and when i flex i can DEF see it. but one problem is my face is still chubby. i don't know why it's so hard to lose fat on the face...is there any trick t oit? or i just have to diet and cardio more
ha genetics..
or u eat lotsa salt?
increase water intake
maybe try doing a gallon of distilled water for a week or so... (can help prevent cataracts too! neet eh?)
i dont really rec. lipo suct on face but eh.. :unsure:
Diet and cardio will be the best thing for losing the fat. But you can try Yohimburn for spot fat reduction.
the thing is i did have a really chiseled face but it started to get chubby when i did my bulking diet long time ago and gained 40lbs. Eventhough i stayed at around 10% bf y face was reallly chubby. it's actually a little thinner now but it looks like it's staying with me forever. Anyone have a site of this yohimburn? or tried it? does it work at all?
sounds like you got water you cant get rid of :( try a good clean diet and distilled water 1g a day for a week
Really low bodyfat. Evidently you are predisposed to storing fat in your face.
Genetics.
~SC~
ah this sucks lol. i gues i have to work harder eh? last time i was at low bodyfat my face was actually chizzeled. but my face gains weight really fast. bah! by the way swole you're a monster in your picture. Kinda looks like that wrestler i forget his name...Scott something..
dont drink too much distilled water
lets say u drink 3 litres of water a day make 1 liter distilled no more
I gain weight in my face too. When I am 225-230, my face is lean/mean.Quote:
Originally Posted by BruceLeeWannabe
When I am 260+, you can tell in my cheeks, around the eyes, etc.
As long as it comes off, it's all good! :D
Thanks for the compliment about my pic, I appreciate it!
~SC~
well since your body cannot utilized the minerals and crap in reg water since its not an organic source what would be the point of drinking it anyways?Quote:
Originally Posted by CrystalMethodX
excess build up of these minerals from regular water can lead to some neet things like cateracts :) since thats where they like to be stored :(
http://forums.steroid.com/showthread...ight=distilled
^^^ is this bull shit (like the whole protein is gonna kill u shit <
lol yeah i saw that.. but i wish i could find them, a few MD studies and crap have shown how it takes an organic source to i guess you could say "Bridge" a way for your body to utilize and absorb the minerals properly. water contains no CC bons or Carbon at all for that matter so it doesnt seem like a viable source to me. but your body will retain much of these minerals and hold on to them and store them in some unwanted locations (can only think of eye right now) which can lead to long term problems. these adverse conditions have only been seen in those consuming mass amounts of water from tap and other sources of Mineral fortified water and krap like that so bleh its all a joke to me.
u use distilled water all the time?
no man just when i feel bloated or stiff and sore or uggy .. i hate to use it OFTEN though it makes me look lean :D because it makes me PISS every 20 minQuote:
Originally Posted by CrystalMethodX
i do about a gal of it every 3rd 4th day ..
never had probs w/ nutrient deficiency since i get adaquate amounts of all me vita's mins and other neat stuff to make me sexy...
i gorged over this memorial day w/ massive amounts of turkey dogs and krap so just when the bloat went away i brought on another one
my face is one of the last place to lose the fat.. sucks
you could also be holding water as has been said
kool ill get some the only distilled water i can find is at the gas station the one they use to fill batteries wtf :lol: should i use that?
hell i dont know distilled water is distilled water...Quote:
Originally Posted by CrystalMethodX
unless it says like .. FOR YOUR CAR ONLY! :emmmm:
**** man if i can eat snake meat and drink its blood mixed with vodka i can deff drink shit that says for your car only :lol:Quote:
Originally Posted by taiboxa
ROFL dood you would a cool friend to hang out w/ ...Quote:
Originally Posted by CrystalMethodX
be like.. "I bet you dont have the balls to drink that Window Washer Fluid...Aww feck i guess you did :confuse: "
i was much more intresting when i was uncommited to BB now im gettin to be a bit boring i think :(Quote:
Originally Posted by taiboxa
chubby cheeks may be the result of your hormonal profile. People store fat in dif spots, therefore, it may be more difficult for your to shed fat from the face than the abs.
-SHRED
You look amazing man, the name is quite appropriate! :wg:Quote:
Originally Posted by dr.shred
I am totally the opposite to this guy... i lose all my fat in my face and it just doesn't budge off my stomach, even though my bodyfat is low elsewhere. I have a funny feeling some of this might be loose skin though as i use to be very fat. :tear:
Well, I think your face changes a bit when you grow. Look at Mark Dugdale when he became pro and at the arnold classic. He is ripped in both shows but his face got a little bloated.Quote:
Originally Posted by BruceLeeWannabe
When you grow, your neck and your shoulders get bigger so its normal that your head looks rounder.
how do you guys get your distilled water do you make it yourself or buy it.
Quote:
Originally Posted by jon_83
yah I have a heated condensation dripper set up that spurts out hot blasts of juice and condensates down into a baby food jar.... I have some pics and set up plans if you want....
or you can go to loblaws and buy it for cheap.
damn i have the same problem man and i hate it, it's really bad appearance wise. fat off my stomach is no problem either. i once considered getting buccal fat extraction which would chissel my face out but it's expensive and i'm scared. They say once you hit 25 most peoples faces chissel out by themselves, so I guess I'll wait till then.
same problem here, fat in the face.
this a pretty old thread