if i want to eat i cup brown rice do i measue the one cup bfore or after i cook it. i cup uncooked brown rice makes a shit load of rice
Printable View
if i want to eat i cup brown rice do i measue the one cup bfore or after i cook it. i cup uncooked brown rice makes a shit load of rice
i meant o type 1 cup
sorry if its a stupid question
after it is cooked
does tha mean i got to do the same with my oatmeal in the morn
kinda hard to do the same with cooked oatmeal
use fitday.com
the stats on the package are for uncooked
but using fitday.com you can find out stats after cooked.
will it throw every thing off on my diet if i used the stats on the box