Cooked or uncooked

**kn0bbme** · 05-30-2005, 02:15 PM

if i want to eat i cup brown rice do i measue the one cup bfore or after i cook it. i cup uncooked brown rice makes a shit load of rice

**kn0bbme** · 05-30-2005, 02:15 PM

i meant o type 1 cup
sorry if its a stupid question

**abstrack** · 05-30-2005, 02:21 PM

after it is cooked

**kn0bbme** · 05-30-2005, 02:23 PM

does tha mean i got to do the same with my oatmeal in the morn
kinda hard to do the same with cooked oatmeal

**taiboxa** · 05-30-2005, 02:25 PM

use fitday.com
the stats on the package are for uncooked
but using fitday.com you can find out stats after cooked.

**kn0bbme** · 05-30-2005, 02:35 PM

will it throw every thing off on my diet if i used the stats on the box

Thread: Cooked or uncooked