04-15-2002, 10:04 PM #1
PLease help me determine the calories needed...
This is the cycale I'll be on:
test 500mg week 1-8
fina 1/2cc ed week 1-6 or 8
dbol 30mg ed week 1-4
My stats: 160lbs, around 18% body fat.
My question: what is the minimal amount of calories I can take so I can grow, but still not get fat? I presume there no way to do a bit of fat burning and growing at the same time?
Later on for my last 4 weeks I will be cutting. I'll be on Clen, Ephid. stack, Fina and maybe Xenical. What should my calories be then?
04-18-2002, 05:18 PM #2
multiply your weight by 20 thats your desired calories/daily.
40%protien/40%carbs/20%fats....is what I go by,.
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