Printable View
On certain days I have an 8am class, which i get up at 7:40am to go to, and morning cardio is doable getting up at 6:30 but my question is if i go to class from 7:40 - 10:00 eat nothing (or possibly something small) and do cardio from 10:20 would it be ok or deterimental? I got this class 3 times a week and getting up early is a killer when i have to fit in 11 hour work days ontop of class.
Thanks
honestly bro...i have the same thing right now
and i also am doing am cardio...and i get up at 5:45am to do my 45 minutes of cardio...then hit class...
you gotta kill yourself for this game...
but im not sure maybe someone else has a different experience...
dont forget breakfast is the most important meal of the day, and you have to eat in the AM to get your metabolism going...you want it kicking like a furnace by the time you would just be feeding it after your cardio.
just my 2cents, good luck man.
I used to do the same thing until I kept flunking my classes that were 8am. I came to the assumption that I wasn't doing so great in the class because I didnt' eat anything and my brain was "shut off". I don't know if anyone else has that problem? Now I get my ass outa bed at 6am to do 45-1hr of cardio then get ready, eat breakfast, then I'm off to class and I have'nt flunked since. :7up:
So in other words...get up earlier.
At 8 a.m. the day is half over. :D
~SC~
amen...i was excited the other day because i got to sleep in til 6:30amQuote:
Originally Posted by SwoleCat
Quote:
Originally Posted by bigsd67
Woah are you serious? I guess im lucky to be working from 12-6 :)
I have days like that..... if the kids let me sleep till 6am I'm thrilled.Quote:
Originally Posted by bigsd67
class from 7:30 to 4:30 on Mondays and still do morning cardio. if i dont get enough sleep then I take a nap during my hour break. if you have time after your class for cardio you might at least consider doing that.