Search More Than 6,000,000 Posts
Results 1 to 8 of 8
  1. #1
    schwarzenation is offline New Member
    Join Date
    May 2005

    Cardio AM after 2 hours class? good bad?

    On certain days I have an 8am class, which i get up at 7:40am to go to, and morning cardio is doable getting up at 6:30 but my question is if i go to class from 7:40 - 10:00 eat nothing (or possibly something small) and do cardio from 10:20 would it be ok or deterimental? I got this class 3 times a week and getting up early is a killer when i have to fit in 11 hour work days ontop of class.


  2. #2
    ultimo's Avatar
    ultimo is offline Associate Member
    Join Date
    Aug 2004
    honestly bro...i have the same thing right now
    and i also am doing am cardio...and i get up at 5:45am to do my 45 minutes of cardio...then hit class...

    you gotta kill yourself for this game...

    but im not sure maybe someone else has a different experience...

    dont forget breakfast is the most important meal of the day, and you have to eat in the AM to get your metabolism want it kicking like a furnace by the time you would just be feeding it after your cardio.

    just my 2cents, good luck man.

  3. #3
    StoneGRMI's Avatar
    StoneGRMI is offline Giggity Giggity Giggty!
    Join Date
    Dec 2004
    Blog Entries
    I used to do the same thing until I kept flunking my classes that were 8am. I came to the assumption that I wasn't doing so great in the class because I didnt' eat anything and my brain was "shut off". I don't know if anyone else has that problem? Now I get my ass outa bed at 6am to do 45-1hr of cardio then get ready, eat breakfast, then I'm off to class and I have'nt flunked since.

    So in other words...get up earlier.

  4. #4
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    At 8 a.m. the day is half over.


  5. #5
    bigsd67's Avatar
    bigsd67 is offline Anabolic Member
    Join Date
    Oct 2002
    Quote Originally Posted by SwoleCat
    At 8 a.m. the day is half over.

    amen...i was excited the other day because i got to sleep in til 6:30am

  6. #6
    skribbble is offline Member
    Join Date
    Oct 2004
    Quote Originally Posted by bigsd67
    amen...i was excited the other day because i got to sleep in til 6:30am

    Woah are you serious? I guess im lucky to be working from 12-6

  7. #7
    BIG TEXAN's Avatar
    BIG TEXAN is offline Respected Member
    Join Date
    Aug 2002
    Quote Originally Posted by bigsd67
    amen...i was excited the other day because i got to sleep in til 6:30am
    I have days like that..... if the kids let me sleep till 6am I'm thrilled.

  8. #8
    aminophiliac's Avatar
    aminophiliac is offline Junior Member
    Join Date
    Mar 2005
    class from 7:30 to 4:30 on Mondays and still do morning cardio. if i dont get enough sleep then I take a nap during my hour break. if you have time after your class for cardio you might at least consider doing that.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts