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05-31-2005, 02:57 PM #1New Member
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- May 2005
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Cardio AM after 2 hours class? good bad?
On certain days I have an 8am class, which i get up at 7:40am to go to, and morning cardio is doable getting up at 6:30 but my question is if i go to class from 7:40 - 10:00 eat nothing (or possibly something small) and do cardio from 10:20 would it be ok or deterimental? I got this class 3 times a week and getting up early is a killer when i have to fit in 11 hour work days ontop of class.
Thanks
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05-31-2005, 03:17 PM #2
honestly bro...i have the same thing right now
and i also am doing am cardio...and i get up at 5:45am to do my 45 minutes of cardio...then hit class...
you gotta kill yourself for this game...
but im not sure maybe someone else has a different experience...
dont forget breakfast is the most important meal of the day, and you have to eat in the AM to get your metabolism going...you want it kicking like a furnace by the time you would just be feeding it after your cardio.
just my 2cents, good luck man.
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I used to do the same thing until I kept flunking my classes that were 8am. I came to the assumption that I wasn't doing so great in the class because I didnt' eat anything and my brain was "shut off". I don't know if anyone else has that problem? Now I get my ass outa bed at 6am to do 45-1hr of cardio then get ready, eat breakfast, then I'm off to class and I have'nt flunked since.
So in other words...get up earlier.
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05-31-2005, 04:50 PM #4AR Hall of Fame
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At 8 a.m. the day is half over.
~SC~
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06-01-2005, 04:19 AM #5Originally Posted by SwoleCat
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06-01-2005, 10:14 PM #6Member
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- Oct 2004
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Originally Posted by bigsd67
Woah are you serious? I guess im lucky to be working from 12-6
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06-02-2005, 07:48 AM #7Originally Posted by bigsd67
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06-02-2005, 08:14 AM #8
class from 7:30 to 4:30 on Mondays and still do morning cardio. if i dont get enough sleep then I take a nap during my hour break. if you have time after your class for cardio you might at least consider doing that.
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