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Thread: Dextrose

  1. #1
    kn0bbme's Avatar
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    Dextrose

    If one of the reasons for taking dextrose pwo is to spike our insulin levels because insulin i a strong anabolic why not take it pre workout and even during workout. Basically trying to have an insulin spike all throughought a workout.

  2. #2
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    its only needed for post work out b/c that is the time your body is in desire need for replenisment

  3. #3
    4U2NV is offline Associate Member
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    you take dextrose in order to replenish your muscle glycogen following a resistance training bout. Dextrose is an extreme high gi that causes an insulin spike which in turns shuttles what ever you are consuming into your muscles. That is why you drink a protein shake with dex.

  4. #4
    SwoleCat is offline AR Hall of Fame
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    Quote Originally Posted by kn0bbme
    If one of the reasons for taking dextrose pwo is to spike our insulin levels because insulin i a strong anabolic why not take it pre workout and even during workout. Basically trying to have an insulin spike all throughought a workout.
    Why?

    That makes no sense.

  5. #5
    kn0bbme's Avatar
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    i only asked becasue isnt insulin extremely anabolic . so why not be highly anabolic right before and during your workout

  6. #6
    SwoleCat is offline AR Hall of Fame
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    Insulin sky high while working out does nothing.

    No nutrients/food/stimulated cells offering increased uptake would make high insulin levels about as useful as two chicks w/no dick.


    In addition, you sacrifice a true/good spike post-workout when you WANT to ingest key nutrients to begin the recovery process. Sky high slin levels also would yield a rather unproductive workout due to lethargy.

    ~SC~

  7. #7
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    Quote Originally Posted by SwoleCat
    No nutrients/food/stimulated cells offering increased uptake would make high insulin levels about as useful as two chicks w/no dick.
    I dont know swole... I've gotten alot of "use" out of watching two girls with no dudes around.

  8. #8
    SwoleCat is offline AR Hall of Fame
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    Lucky you!

    ~SC~

  9. #9
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    rolaids have dextrose in em

  10. #10
    4U2NV is offline Associate Member
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    Quote Originally Posted by steve0
    rolaids have dextrose in em
    Now all you will have to do is drink shake and eat a package of rolaids.

  11. #11
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    Quote Originally Posted by 4U2NV
    Now all you will have to do is drink shake and eat a package of rolaids.
    ahahahha nasty shit!

  12. #12
    4U2NV is offline Associate Member
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    Quote Originally Posted by inevitable
    ahahahha nasty shit!
    Just going the extra mile my friend.

  13. #13
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    Quote Originally Posted by SwoleCat
    Insulin sky high while working out does nothing.

    No nutrients/food/stimulated cells offering increased uptake would make high insulin levels about as useful as two chicks w/no dick.


    In addition, you sacrifice a true/good spike post-workout when you WANT to ingest key nutrients to begin the recovery process. Sky high slin levels also would yield a rather unproductive workout due to lethargy.

    ~SC~

    What if the two chicks have a strap on?

  14. #14
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    Quote Originally Posted by spound
    What if the two chicks have a strap on?
    JUst be careful they don't try to come at you with it...

  15. #15
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    Quote Originally Posted by BIG TEXAN
    JUst be careful they don't try to come at you with it...
    LOL....id slap a bi*ch

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