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Thread: I need help

  1. #1
    ly22 is offline New Member
    Join Date
    Jun 2005
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    41

    Unhappy I need help

    I have a problem and the problem is that I am fat. Thats how i look at it. Im 6'3 was about 245 and have gotten down to around 230. The problem is alot of the weight i cannot get off is around my gut. I didnt know if there was something i could take or eat or so on. I tried clenbuterol and it did not work at all for me. Any help would be appreciated

  2. #2
    cdogge's Avatar
    cdogge is offline Associate Member
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    Apr 2005
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    Read the stickies at the top of the page....They honestly work..I have been using them and it has worked for me...

  3. #3
    SwoleCat is offline AR Hall of Fame
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    Dec 2002
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    25,737
    Nothing you can "take" is going to help w/out SOUND nutritional principles, cardio, and weight training done for many months on end.

    I'd steer VERY FAR away from any kind of "aides" until you have your sh*t in place. Clen didn't work for you because you had no idea how to construct a sound dietary approach and utilize cardio/weights.

    There are no magic pills.

    ~SC~

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